Sales Reps
7 ways to improve productivity by practising ‘active rest’
Busyness, burnout and anxiety have been recognised problems since the industrial age and have now been sent into overdrive by the digital revolution. We consider 7 ways to ‘actively rest’ your way to greater productivity. 1. Hobbies 2. Exercise 3. Mindfulness 4. Solitude 5. Sleep 6. Reading 7. Sabbaticals The digital age and the need for rest Maybe you’ve just shaken off end-of-year fatigue and stepped back into the office with renewed energy. Only to find that tiredness is already setting in again after a few weeks back at work, or you’re now nearing year’s end. In our attempts to be more productive, we tend to opt
